A private yoga session with Denise is an excellent way to improve your practice or take your yoga to the next level. Tailored to the needs of the individual, privates are great for beginners, students with special conditions or injuries or athletes who want to improve their game. They help by addressing any personal questions you may have and they teach relaxation or tools for meditation. Privates will also assist you in honing your skills and your poses because they are designed just for you. Private yoga can be scheduled in your home, office or a studio, or you can work with Denise at her studio space if you are in the same city at the same time. Meetings can be scheduled way in advance to be sure to secure a spot. There is a 24 hour cancellation policy for all private lessons.
Contact Denise for more info and to discuss your specific needs.