Yoga with Denise
Yoga with Denise

Yoga Classes

In New York City & Washington DC

Denise is teaching and subbing at YogaWorks in both NYC and DC. Usually one or two weeks out of each month Denise is in the city. On October 21, 2017, she brought her new Yoga & Vision Workshop to YogaWorks at the Upper West Side Studio in New York. In 2019, she's bringing workshops to Washington.

 

Nationally, Denise also continues teaching classes, publically speaking and leading workshops around the country. She recently spoke at the CPERI Conference at Penn State and offered a Vision Workshop in State College. International retreats include Santorini, Tulum and Mallorca.

 

Denise is building and setting up Vison Workshops as part of her yoga and human development message. Check this site or request to sign up for the Yoga with Denise email newsletter, for information about additional classes at other locations around the country.

In Central Pennsylvania

2018 GROUP CLASS SCHEDULE:

 

Two Wednesday Evenings

each month

 

YOGA

Open Level Class

On going class for those with some experience

5:45-7:00 pm

@

Videon

2171 Sandy Drive

Just off Science Park Road

State College, PA

Park in lot and enter through back kitchen door

$15 class, with $1 mat rental or bring your own

 

www.videon-central.com

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YOGA CLASS DESCRIPTIONS

Yoga Blend


A method balancing precise instruction and alignment with the breath, movement, and flow in a class carefully themed to  deepen the student's experience of yoga.

Vinyasa Yoga

Using breath as the primary link to refine attentiveness, and connect the body and mind, this vigorous practice appeals to the stronger and more physically active student.

Level 1 & 2 Classes


From beginning to those with some experience, poses emphasize the fundamentals of asana or postures while simultaneously sequencing the class in a more dynamic way.  Denise's expertise in offering new and exciting challenges for her students ensures more difficult positions are practiced  safely and effectively.

Level 2 & 3 Classes

More strength, stamina and flexibility are required as more advanced postures and sequences are introduced- including  inversion, backbends and arm balances. Difficult and more complex variations are standard. For experienced practitioners.

 

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And for some movement fun:

 

Coming Again Next Summer! BAZOOM!

BAZOOM

DANCE CLASS

The Alternative to Zumba

From Yoga with Denise

 

Easy Dance Steps/Sweat/Move/Groove/Jam

Move that body & have fun without tearing up the joints and muscles or pounding the bones.

Big fun for all closet dancers who love to move and think they cannot.

“I promise you this is easy, fun and unlike any other experience in dance exercise you have ever had…”  ~  Denise McClellan

 

This 45 minute to one hour Bazoom Class is the healthy and fun way to learn easy low impact dance steps and heat up, while listening to your favorite Motown, and old and new dance tunes. A combo of simple Americana / Salsa / Ballroom dance steps, it’s a motivating and fun way to get that winter exercise without hurting yourself. There’s no jumping or complicated moves to learn,  All are welcome.  It’s just BAZOOM!

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